Exercise outside!
- @ΜOU_Steffi
- Apr 21, 2020
- 1 min read
Updated: Jan 31, 2021
"Looking at fractals lowers the level of the stress hormone cortisol.
You only find fractals outside. In trees, in grass, coastlines, lakes …
We are hard-wired to be in nature.” https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422?i=1000459968650
Image Sources:
Comments